Healthy Breakfast Recipes – Magic Low-Carb Waffles

We realize that by calling these “magic” waffles they better really deliver—and they do. The batter is basically eggs, mashed bananas, almond butter, and a few tablespoons of flour, so you won’t feel like these are weighing you down at all.

Plus, it turns out waffles are excellent for meal prepping; simply heat them up before eating and top with our suggested toppings.

YIELDS: 4 SERVINGS PREP TIME: 5 MINS TOTAL TIME: 10 MINS
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INGREDIENTS
6 large eggs
2 bananas, mashed
2 tbsp. unsweetened almond butter
3 tbsp. whole-wheat, rice, or quinoa flour
Kosher salt
1/2 tsp. ground cinnamon
Cooking spray
TOPPINGS
1/2 tbsp. coconut butter
1/2 tbsp. almond butter
1/4 banana, sliced
1/2 tbsp. chopped walnuts
1 tbsp. maple syrup or coconut nectar


DIRECTIONS
Heat waffle iron. In a large bowl, mix eggs, mashed bananas, almond butter, whole wheat flour, and cinnamon, using a fork, until smooth and season with a pinch of salt.
Grease waffle iron with cooking spray. Add 1/3 cup batter and cook until golden. Repeat with remaining batter.
Store waffles in fridge in a resealable container and serve with desired toppings.



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