Body

Why You Shouldn’t Miss Your Ob-Gyn Wellness Visit Because of the Pandemic

Tips on how to get the most out of a telemedicine appointment with a gynecologist. The pandemic has ushered in a new normal, and part of that involves managing almost every aspect of life without leaving home, adding an extra layer (or two) of complication and stress to our routines. It’s more important than ever …

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The Essential Vitamins You’re Likely Missing, According To An MD

While it’s always tough to maintain a “perfect” diet, it’s especially been a struggle the past few weeks. With the world around us constantly changing, it can be hard to make sure we’re always eating the right thing. We consulted integrative physician Bindiya Gandhi, M.D., for her tips on what vitamins are essential during this …

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6 Simple Things You Can Do to Ease Back Pain Now

Chances are you’ve experienced back pain at some point in your life. In fact, nearly two-thirds of Americans have lower back pain, according to the American Physical Therapy Association. And while your chances of having more severe or frequent back pain increases as you get older, there are some things you can do to ease …

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8 Medications That Can Cause Weight Gain, According to Doctors

Plus, the exact steps you can take if you notice the pounds piling on. This article was medically reviewed by Rekha Kumar, M.D., a board-certified physician, assistant professor of medicine, and member of the Prevention Medical Review Board, on November 10, 2019. When your doctor puts you on a prescription medication, reading the list of potential …

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Dolph Lundgren Shares How He’s Still Staying Shredded in Isolation

The 62-year-old actor broke down his quarantine fitness regime in an Instagram post. While on lockdown in an Alabama hotel without access to a gym, action star Dolph Lundgren was forced to devise his own quarantine fitness regime in order to maintain his muscle density as much as possible. Using minimal equipment, Lundgren came up …

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