Fitness

Stylish Walking Clothes to Wear Hiking

Now that we can all get back outside again, check out these stylish walking clothes. Whether you’re walking around the neighborhood or taking a hike in the woods, you’ll want be to comfortable and look good. STYLISH WALKING CLOTHES I’m always on the lookout for stylish walking clothes. But, above all comfort is important while walking …

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Here’s How Often You Should Weight Lift Each Week to Get Stronger

Starting a new workout routine can be both exciting but also slightly daunting if you’re not sure where to begin. You may be tempted to do the most intense workout you saved on Instagram, but that’s not the best idea. Instead, you should first focus on nailing the core movement patterns and building a foundation …

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The Tag Heuer Connected

A Slick, Powerful Smartwatch That’s Changed The Wearables Game Apple isn’t the only smart watchmaker. TAG’s fusion of time-tested horology and Google tech ticks every box Five years ago, TAG Heuer disrupted the market with a piece of wearable tech dressed in classic watchmaker’s clothing, causing the more traditional-minded Swiss horologists to cry into their …

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The Banded Overhead Press and Squat

The One Move You Should Be Doing Before Every Workout Deploy this ultra-efficient move to slash your injury risk and boost your lifting potential Assert your squatter’s rights to a pain-free PB the next time you reach for a barbell with this new, three-move combination. It activates your posterior chain and mobilises your hips and …

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How to Get Over Being Embarrassed to Exercise

We can come up with a million reasons to avoid exercising. Whether you lack time or motivation, are too tired, or don’t have the proper equipment, there’s a laundry list of excuses to avoid a workout. But aside from the ones you tell people (and yourself), is embarrassment one of your mental roadblocks? Maybe you’re worried about not …

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