Halle Berry’s Easy Meditation Practice Takes Just 10 Minutes

Halle Berry says she’s been meditating for close to 20 years. She likes to meditate for at least 10 minutes first thing in the morning. She believes that meditating can help us find peace amidst tough times—and gain valuable insights about our lives and purpose. Though I’ll admit my practice ebbs and flows depending on …

Halle Berry’s Easy Meditation Practice Takes Just 10 Minutes Read More »