Mental Health

Audible has made tons of audiobooks free during the Covid 19 crisis

Are you struggling to be productive during self-isolation? Then head to digital audiobook platform Audible, where you’ll find hundreds of titles being offered for free throughout the Covid-19 crisis. Aimed at children who are stuck at home due to school closures, the majority of titles fall under the kids and teens categories, though the “Literary Classics” section has plenty …

Audible has made tons of audiobooks free during the Covid 19 crisis Read More »

Where men meet to talk about their feelings

Amid the chaos of modern life, men still aren’t talking enough about their mental health and the pressures upon them – a new event aims to change that t’s a Saturday morning in central London, and a group of men are gathering over coffee and doughnuts to discuss what it means to be a man. …

Where men meet to talk about their feelings Read More »

Self-Care Habits Guys Say They Should’ve Practiced Sooner

They’re all super simple to adopt. There’s a good chance that you’ve stumbled upon some life-enhancing habit and thought, “Why didn’t I do this sooner?” In a recent post, one Reddit user asked the community for self-care tips that guys wish they’d known about: “Men 50+, what are some self-care habits you wish you started …

Self-Care Habits Guys Say They Should’ve Practiced Sooner Read More »

I’m Turning To Virtual 12-Step Meetings To Maintain My Sobriety Amidst Novel Coronavirus

Stefanie Wilder-Taylor used to attend meetings two to three times a week, before novel coronavirus shut everything down. Then I finally knew, beyond a shadow of doubt, that I needed to quit drinking, one of the most difficult things I ever did was to walk into a 12-step meeting. It wasn’t the idea of a …

I’m Turning To Virtual 12-Step Meetings To Maintain My Sobriety Amidst Novel Coronavirus Read More »

How Gaming Can Benefit Your Mental Health

In stressful times when a lot of people around the world are stuck at home with nothing to do, we look at how gaming can benefit your mental health Some people believe that playing video games and online gaming, in general, can be detrimental to your emotional and mental health. However, there are many reasons …

How Gaming Can Benefit Your Mental Health Read More »